Writing
In summary: repetition + consistency = resultsone day you’ll find yourself writing. Writing is rewriting. It’s excising words and reworking thoughts until an idea is expressed as concisely and precisely as possible. Persistent writing and rewriting begets both clarity and style.
I need to be writing. I need to work on my dissertation, or at least get close to completion. And, I need to get back on my exercise program.
So, I've made a commitment to myself that it starts today. Writing for no less than 4 hours each day, followed by or preceded by no less than one hour of vigorous exercise.